Do You Have Pain from a Pinched Nerve or Sciatica? Numbness, Tingling or Weakness in a Leg?
30 second test to see what’s causing your sciatica: http://3minuterelief.com/sciatica/
Chad Madden of Madden PT in Harrisburg, PA, demonstrates 3 basic exercises for sciatica and pinched nerves.
This video does not address the cause of sciatica…we have other videos for that:
1. Top 3 Exercises for Herniated Discs
2. Top 3 Exercises for Stenosis
3. Top 3 Exercises for SI Joint and Pelvic Pain
Madden Physical Therapy
5425 Jonestown Road
Harrisburg, PA 17112