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Tofu Caesar Dressing…

Tofu Caesar Dressing

In a traditional Caesar salad, it’s really the creamy, tangy, savory dressing that’s the star of that show that pulls everything together.

But the anchovies, cheese, and egg in Caesar salad dressing mean it’s off-limits for vegans.

Luckily, it’s easy peasy to re-create this delicious dressing in vegan form by swapping in a few creative ingredients — silken tofu and nutritional yeast.

Tofu Caesar Dressing

Re-create the classic Caesar dressing in vegan form by swapping in a few creative ingredients — silken tofu and nutritional yeast.

Servings 16 servings, approx. 2 Tbsp. each

  • 1
    (10-oz.) package
    soft silken tofu
  • ¼
    cup
    fresh lemon juice
  • 2
    Tbsp.
    Dijon mustard
  • 2
    Tbsp.
    extra-virgin olive oil
  • 3
    cloves
    garlic, coarsely chopped
  • 1
    Tbsp.
    vegan Worcestershire sauce (or reduced-sodium soy sauce)
  • 1
    Tbsp.
    nutritional yeast
  • 1
    tsp.
    cracked black pepper
  1. Place tofu, lemon juice, mustard, olive oil, garlic, Worcestershire sauce, yeast, and pepper in blender or food processor; cover. Blend until creamy.

  2. Store refrigerated in an airtight container for up to 5 days. 

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Tofu Caesar Dressing

Amount Per Serving (1 serving)

Calories 29
Calories from Fat 18

% Daily Value*

Total Fat 2g
3%

Sodium 57mg
2%

Total Carbohydrates 1g
0%

Protein 1g
2%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Condiment

P90X3 Portions
½ Protein
1 Fat

Container Equivalents
½ Orange (Regular and Vegan)

2B Mindset Plate It!
A delicious accessory for salads and veggies for both vegan and regular plans.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.


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