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Tips for Healthy Balanced Diet…



This is a video which talks about what contributes to a healthy balanced diet. A balanced diet provides you with all the nutrients needed to support growth, energy and health. The two keys to a healthy balanced diet are: eating the right amounts of food for how active you are and eating a range of fruits.
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Diet and nutrition tips, losing weight and staying healthy…

Hi beauties, Hope you all enjoy this video if you want more nutrition videos please ...

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