Do you suffer from heartburn, or believe you have excess stomach acid? Do you regularly ...Read More »
Members of the illustrious Dallas Cowboys Cheerleading team pay a visit to the YH Studio with pom-po...
How to make a perfect puff pastry dough in easy steps. Puff pastry dough recipe. for details click h...
Those fortunate to live near an ocean, will most likely be able to buy fresh oysters at local seafoo...
Chair Exercises: https://www.growyoungfitness.com In this video Deron Buboltz takes you through his ...
http://heart-healthy-diet.researchedbyyou.com Heart Healthy Diet 5 Heart Healthy Diet Tips Weight control and regular exercise are critical for keeping your heart in shape—but the food you eat does matter. Heart disease may be the leading killer of US citizens, but that doesn’t mean you can’t protect yourself. In addition to exercise, ...Read More »
The Truth About the Coffee-Cancer Link We’ve been hearing a lot in the news about the link between coffee and cancer, but is there really anything that we need to worry about? Can you still enjoy that cup of Joe without having to worry about developing certain types of cancer? ...Read More »
Here is a very quick and easy recipe for how to make “Pepper Steak”, also referred to as “Green Pepper Steak”. Great flavors! I cooked this on my new Disc-It. If you are interested in a Disc-It for your self, you can find them from their website here: http://www.disc-it.com The ...Read More »
Nature’s Recovery Drink: Cold Bone Broth Whether you’re a long time Paleo devotee or have landed here after a foray through a keto diet, relying heavily on sugar to fuel your training and subsequent recovery is a thing of the past. Rather than minimizing your efforts by downing a ...Read More »
The “Plank” and all its variants are considered among the best 5 exercises in terms of efficiency for training the central part of the torso, especially the abs, without overloading the spine as often happens with the classic Sit Up (in particular if performed with an incorrect technique). The difficulty ...Read More »