Because you can never have too many recipes for summer’s most abundant squash, here is ...Read More »
For this recipe and more visit http://www.AprilMcKinney.com This is a simple way to prepare Salmon t...
Did you ever eat vanilla wafers as a kid? You know I did. They were a favorite in our house, especia...
I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipme...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolat...
Amazing exercise to ‘reset’ your postural muscles. Try for 1 month and notice the benefits. Our patients are amazed with their correction of this unsightly and progressive condition. sourceRead More »
Build lean muscle without a bulk or cutting phase on a plant based diet. Official Website & ***Free Recipe eBook!*** – https://guiltfreetv.org/ My recommended nutrient and fitness tracking site – Cronometer: http://shareasale.com/r.cfm?b=766203&u=1641727&m=61121&urllink=&afftrack= What I Eat Vegan Series: https://www.youtube.com/playlist?list=PLRiFBqmvqX1WcA3pAyZtWPqyxmvoOWdva High Protein Shake: https://youtu.be/LTFCz00abVg?t=7m15s Guilt Free Instagram: https://www.instagram.com/guiltfreevegan/ Guilt Free Facebook: https://www.facebook.com/Guilt-Free-Vegan-1642491732695226/ ...Read More »
Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”. ++++ Are you waiting for the “perfect time” to start ...Read More »
Meal Planning Magic: Reflections on 10 Years of Blogging & More – Meal Planning Magic (function(i,s,o,g,r,a,m)function()).push(arguments),i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o);a.async=1;a.src=g;m.parentNode.insertBefore(a,m) )(window,document,’script’,’https://www.google-analytics.com/analytics.js’,’ga’); ga(‘create’, ‘UA-17350842-1’, ‘auto’); ga(‘send’, ‘pageview’); Source linkRead More »
If you’re on Instagram, you know that it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food here]. But what you may not realize is that each and every one of us perceives those images in a different way. For example, a woman ...Read More »