Looking for a new and creative way to transform leftover roast or grilled chicken? With ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
Chef Jason Hill shows you how to make smoked salmon in this episode of “Chef Tips.” This smoked salmon recipe is a “hot smoked salmon,” made by smoking salmon over low heat on the Green Mountain Grills pellet grill (http://www.GreenMountainGrills.com). To begin, make a dry brine for smoked salmon, which ...Read More »
Since it launched in May 2018, the 2B Mindset nutrition program has helped over 215,000 people lose weight and transform their relationship with food. To build on that success, 2B Mindset creator Ilana Muhlstein, M.S., R.D.N. created a new 30-Day Meal Plan AND 16 brand-new recipes! Whether you’re already following 2B Mindset or ...Read More »
Famous Physical Therapist’s Bob Schrupp and Brad Heineck present three of their favorite exercises for people with osteoporosis or osteopenia. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple ...Read More »
Kim’s journey started when she decided that she was no longer going to let her weight dictate how she lived her life. She was determined to set a good example for her children and set them up for success. With the help of 21 Day Fix and Shakeology, Kim lost ...Read More »
Nutrition fact labels are your keys to guiding your nutrition. Understand how much of the calories of your food come from fat with the useful tips provided by a licensed dietitian in this free video on how to convert fat grams to calories. Expert: Charlotte Lawson Bio: Charlotte Lawson is ...Read More »