Popular in the south of France, Nicoise Salad is typically served with tuna and a ...
Read More »Venison Roast recipe by the BBQ Pit Boys…
Hunting season makes for some good eating at the Pit for sure. The next time you need a game recipe,...
Opening June 2018: Precision Nutrition’s ProCoach. Where expert c…
Tested with nearly 100,000 clients, ProCoach makes it easy to deliver research-proven nutrition and ...
Spaghetti Squash Lasagna…
Although few people consider lasagna to be healthy, it’s still surprising to discover exactly how ma...
Fudgy Vegan Brownie Cookies…
A brownie and a cookie IN ONE. Yes, it’s possible! Dreams do come true. Let’s bake, friends! These q...
LOWER BODY GYM EXERCISES for QUADS AND HAMSTRINGS…
LOWER BODY GYM EXERCISES for QUADS AND HAMSTRINGS For more Fitness Videos, Follow me on INSTAGRAM ➜ ...
Recent Posts
February, 2018
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7 February
8 of the Best Glute Stretches for Buttock Pain…
Tight glutes: in theory, we want them. We spend hours squatting and lunging to get a taut, lifted booty. But a rear that actually feels tight is, well…a pain in the butt. A sore buttocks makes it tough to sit, stand, and walk. It leaves you hobbling like a cowboy, searching for the best glute ...
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7 February
Roasted Vegetable Tacos with Chimichurri…
Consider this a taco remix: colorful, seasonal roasted vegetables wrapped inside warm corn tortillas and topped with vibrant green chimichurri sauce. Let’s do taco night! This easy recipe requires just 30 minutes and includes so many delicious, wholesome ingredients. For my vegetables, I was craving hearty ones, so I went ...
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6 February
30 Variations of Ab exercises!…
Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. Enjoy! Track: ULTRAnumb (Instrumental) Artist: Blue Stahli If you want a full range of resistance training program. Please visit my latest Resistance training program and ...
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6 February
Opening April 2018: The Precision Nutrition Level 2 Certification…
Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you. The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing all ...
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6 February
7 Back Stretches to Help Ease Pain and Increase Mobility…
You don’t realize it, but every day, your back takes a beating. Whether you spend your day on your feet or on your seat, the muscles from the base of your skull to your tailbone, and from armpit to armpit, get in on the action, keeping you upright, pulling objects ...
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