What are your go-to meals on the Candida Diet? Complicated, multi-stage recipes can be great ...Read More »
What is the Paleo Diet? That was my initial reaction to the term “The Paleo Diet” when I started wor...
Wanna waist train? Then don’t buy a waist trainer that basically squishes your belly in and ma...
With the right butt workout routine, you can increase the size of your glutes, which helps create th...
You’ve probably heard about it by now. It’s in coffee shops across the nation, at grocery stores and...
Please watch: “Chicken Cheese Seekh Kabab Recipe in Hindi without BBQ/Tandoor | Easy to make seekh kabab at home” https://www.youtube.com/watch?v=j7ipVVdO2Mg –~– Search For recipes with #mykitchenmydish Ingredients: paneer 500 gms oil 4 tbsp jeera powder 1 tsp tomatoes 5 (sliced) onion 4 (medium size) garlic 20 cloves green chillies 7-8 ...Read More »
Everyone needs a good lentil soup in their back pocket for days when you don’t really feel like cooking but want something nourishing on the table fast. This is my go-to version, which happens to require just 10 (basic) ingredients, 1 pot, and a little more than 30 minutes to ...Read More »
If your workout routine doesn’t include strength training exercises, you’re probably not reaching your goals as quickly or effectively as you could be. Long considered the domain of meatheads looking to get buff, there’s a place for resistance training in nearly any fitness regimen. For those seeking weight loss, strength training is among ...Read More »
Rheumatoid arthritis can make everyday motions painful but only worsens without exercise, so try low-impact activities such as pool exercises or Tai Chi for a gentle workout that really works. Get professional advice from a fitness trainer in this free video on safe exercise tips. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com ...Read More »
When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss! This is the second part of Diet to be followed with our workout seires. We hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: ...Read More »