Last updated April 10, 2019 by Lisa Richards, CNC Reviewed by Katie Stone, ND. ...Read More »
winter season health tips, Muscles gain tips, fat lose tips, belly fat lose, how to lose belly fat, ...
Listen to Dr Loren Cordain in his recent interview with Elle Russ on the Primal BluePrint Podcast. F...
“Something is terribly wrong about this…” Follow Alix on Instagram: https://www.in...
These knee strengthening exercises don’t require using a lot of weights. If you have knee pain...
Watch this short video to learn exactly how Precision Nutrition Coaching for Men works.(Video includes program overview, screenshots, and client interviews). Wondering if the program really works? Over the last 10 years, we’ve tested Precision Nutrition Coaching with more than 45,000 men (and women). For a sneak peek at the ...Read More »
The holidays are upon us! I’ve always liked giving homemade food gifts for the holidays and they are great for hostess gifts to when visiting friends and family. There’s just something special about that personal touch when you’ve made something yummy to share with others. We like to give them ...Read More »
Michael Zimmerman lost 54 lbs. with FOCUS T25. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for November 26th! Tell us about your life before you started the program. How did you feel about yourself and your body?Before starting the program, I wasn’t happy ...Read More »
[Part Three in our Series on Why the Paleo Diet is a Nutrient Dense Diet, by Trevor Connor, M.S. and Loren Cordain, Ph.D.] Possibly the biggest criticism made against the Paleo diet is that by eliminating multiple food groups (grains, dairy, legumes, and starchy roots) the diet can cause nutrient ...Read More »
Posted on April 24, 2013 by On a Diet in Bean recipes, Soup recipes, Vegetable recipes A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, ...Read More »