We all know that antibiotics can sometimes be a necessary evil. There is evidence that ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Here’s why, and what to do about it. +++ There’s a question ...Read More »
Do you have a weakness fondness for those famous chocolate sandwich cookies filled with sugary white frosting? Ditch the cookies and make this devilishly good cookies and cream smoothie instead! Made with creamy Vanilla Shakeology and chocolate graham crackers, it tastes just like a cookies and cream milkshake – and ...Read More »
Everybody seems to love peanut butter. Entire websites can be found dedicated to the pursuit of adding the smooth, salty and highly palatable spread to seemingly every possible food. That said, peanuts (and peanut butter) aren’t Paleo. In fact, peanuts aren’t even nuts at all – they’re part of the ...Read More »
Tips for weight loss in 7 days in hindi diet plan to reduce weight to lose weight indian diet plan :- In this video you will learn seven days diet plan based on vegetarian food in hindi language. using this diet plane you will loss your weight very fast. sourceRead More »
We’ve made it halfway through the school year and if you’re like me, we start to lose steam on lunchbox ideas. We seem to get stuck in a rut and that can be b-o-r-i-n-g! Produce for Kids is coming to the rescue by pledging to eat healthier lunches in 2017 ...Read More »