Brussels sprouts are not just for the holiday season! When cooked properly, they are a ...Read More »
Like these Singing Lessons !!! Check out the official app http://apple.co/1NeqnxI Aspiring Vocalist?...
Only a year ago, these 25 women were feeling frustrated. They were inspired to eat healthier, move b...
Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. Bu...
Sarah counts down the top 5 diet mistakes and disasters. Is your New Year’s resolution to lose...
Why is it that the most delicious dishes at Italian restaurants also tend to be the cruelest to the waistline? Cheese stuffed pastas, fully loaded pizzas…and don’t get me started on my favorite dessert of all time: Tiramisu. I can feel my pants getting tighter just thinking of it. Chicken Parmesan ...Read More »
Three mashed potato recipes in one video! Tips on how to make the best classic fluffy mashed potatoes, jalapeño cheese mashed potatoes and horseradish-dill mashed potatoes. Mashed potato tips below. Printable recipe at http://hilahcooking.com/classic-mashed-potatoes/ New cooking videos every Thursday! Subscribe to be notified when I release a new video! https://www.youtube.com/subscription_center?add_user=hilahcooking ...Read More »
The same exact stressors — job pressure, kids, money, and, yes, an intense exercise and eating regimen — can energize and inspire you or sap your will and your mojo. Reaching your potential is about finding your stress sweet spot and using it to propel you to your goals. Here’s how. ...Read More »
If you’ve followed me for awhile, you may remember that back in November-ish I mentioned I would stop doing my Weekly Menu Plans. Originally I thought I might include them in my weekly Monday Magic email newsletter (sign up here if you’re not getting it!) but I’ve decided I wanted ...Read More »
It hardly seems fair: The closer you get to your goal weight, the more difficult it is to make the scale budge. “The last five pounds are certainly the hardest to lose,” says Rebecca Blake, R.D.N., administrative director for the department of medicine at Mount Sinai Beth Israel in New ...Read More »