NAC is an amino acid and a powerful antioxidant. It is formed naturally in your ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
The same exact stressors — job pressure, kids, money, and, yes, an intense exercise and eating regimen — can energize and inspire you or sap your will and your mojo. Reaching your potential is about finding your stress sweet spot and using it to propel you to your goals. Here’s how. ...Read More »
If you’ve followed me for awhile, you may remember that back in November-ish I mentioned I would stop doing my Weekly Menu Plans. Originally I thought I might include them in my weekly Monday Magic email newsletter (sign up here if you’re not getting it!) but I’ve decided I wanted ...Read More »
It hardly seems fair: The closer you get to your goal weight, the more difficult it is to make the scale budge. “The last five pounds are certainly the hardest to lose,” says Rebecca Blake, R.D.N., administrative director for the department of medicine at Mount Sinai Beth Israel in New ...Read More »
Frequently, important physiological discoveries made by scientists who study obscure topics escape the attention of the general public, health professionals, and even other scientists. Such has been the case for the endothelial glycocalyx: a delicate and fragile structure lining the inside surface of all blood vessels. The endothelial glycocalyx had ...Read More »
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook – https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website – http://www.calisthenic-movement.com Für Online Personal Training kontaktiert uns auf – email@example.com Our Shop ( Equip & T – Shirts): DE – SHOP: ► http://goo.gl/KXxIM7 ◄ US – SHOP: ► http://goo.gl/PY9eyR ◄ Music: Instrumental von Aries 4Rce BeatZ – http://www.youtube.com/aries4rce sourceRead More »