The more we learn about the body and how it functions, the more we understand ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
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You know “That Guy”. He’s confident, his cholesterol’s in check, he’s not embarrassed to take his shirt off in public, and he doesn’t get winded playing with his kids (or grandkids). After coaching thousands of clients, I can confidently say: Wanting to be ‘That Guy’ can either propel you toward ...Read More »
Renowned evolutionary biologist Theodosius Dobzhansky said “nothing in biology makes sense except in the light of evolution.” Throughout our evolution, we have lived in daily cycles of light and dark. These cycles have led to the development of natural circadian rhythms that impact many aspects of our health and vitality. ...Read More »
Instant dosa recipe made with wheat. Wheat dosa or aate ka dosa is a quick Indian breakfast recipe which can be made in 10 minutes. Website: Quick and easy Breakfast recipe videos: https://www.youtube.com/watch?v=_t7ROLB5JJA&index=1&list=PLTpQLdG7aXILmJXZviPCRD-xe1dTs5Uhy For more easy Indian Vegetarian Breakfast Recipes: http://foodsandflavorsbyshilpi.com/indian-breakfast-recipes/ Blog: http://foodsandflavorsbyshilpi.com/ Watch best Indian recipes on YouTube: https://www.youtube.com/user/FoodsAndFlavors ...Read More »
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