There’s no need to miss out on pasta when you can make delicious noodles from ...Read More »
For this recipe and more visit http://www.AprilMcKinney.com This is a simple way to prepare Salmon t...
Did you ever eat vanilla wafers as a kid? You know I did. They were a favorite in our house, especia...
I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipme...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolat...
Yoga has come a long way in the past few years. Take a look at any studio’s schedule and you’ll see so many different types of yoga, from ashtanga yoga and kundalini yoga to aerial yoga and acro yoga. You might have even heard about — or tried — some ...Read More »
Good news! All of the most delicious things on the planet no longer require oil (apparently). Like roasted vegetables, french fries, and cake! Now granola? Cool things are happening, people. Cool things are happening. This easy, naturally sweetened granola requires simple methods and just 9 basic ingredients! It all starts with ...Read More »
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http://heart-healthy-diet.researchedbyyou.com Heart Healthy Diet 5 Heart Healthy Diet Tips Weight control and regular exercise are critical for keeping your heart in shape—but the food you eat does matter. Heart disease may be the leading killer of US citizens, but that doesn’t mean you can’t protect yourself. In addition to exercise, ...Read More »
The Truth About the Coffee-Cancer Link We’ve been hearing a lot in the news about the link between coffee and cancer, but is there really anything that we need to worry about? Can you still enjoy that cup of Joe without having to worry about developing certain types of cancer? ...Read More »