Most of us love mashed potato, but the fact is that potato is a high ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
Here are the best low-calorie recipes published on the internet in the month of September 2013. If you think other recipes also deserve to be on this list, please leave a comment! More diet recipes from September 2013: Low-fat recipesLow-carb recipesGluten-free recipesDairy-free recipesPaleo diet recipesDiabetic recipes LOW-CALORIE RECIPES Low Calorie ...Read More »
Different animals walks and animal crawls for strength, conditioning and overall movement coordination and spatial awareness. 0:08 Duck Walk 0:28 Bunny Hops 0:45 Sneaking ape 1:19 Crab Walk 2:03 Horse Walk 2:30 Chameleon Crawl 2:57 Scorpion 3:20 Scorpion Jump 3:57 Crouching Tiger 4:12 Bear-Crab Roll 4:35 Monkey Roll —- Hi ...Read More »
It’s a misconception that in order to clean up your diet and eat healthy, you have to make big, sweeping changes to your life. Not true. Even small changes or tweaks can make a big difference. Turn those small changes into daily habits and you’ll be on your way toward ...Read More »
Here are the best low-fat recipes published on the internet in the month of September 2013. If you think other recipes also deserve to be on this list, please leave a comment! More diet recipes from September 2013: Low-calorie recipesLow-carb recipesGluten-free recipesDairy-free recipesPaleo diet recipesDiabetic recipes LOW-FAT RECIPES Low Fat ...Read More »
Feeding your parakeet the right food is important to health. Learn tips for controlling your parakeet’s nutrition in this free video clip. Expert: Elizabeth Cantu Bio: Elizabeth Cantu has owned and been working with parrots since 1994. She has been active in captive parrot rescue and rehabilitation. Filmmaker: julio costilla ...Read More »