Sometimes nothing but a cracker will satisfy that need for something a little crunchy. With ...Read More »
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the absolute best self...
Traveling for work? Going on vacation? Running your kids from soccer game to violin practice? Being ...
Teff has been called the new quinoa. Like that South American superfood, teff has actually been arou...
About Me: To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Alwa...
Chocolate black cat cookies are a fun and easy homemade cookies recipe, perfect for celebrating Halloween. Get your kids into the kitchen to bake these chocolate cookies with you! I originally shared this recipe here over 5 years ago and it’s just so simple and good I wanted to share ...Read More »
Healthy Fall Breakfast Ideas and Healthy Breakfast Recipes that are easy and yummy! Healthy Fall recipes that are breakfast recipe ideas for healthy fall 2017 and healthy recipes and healthy cooking, healthy meals and healthy cooking! MORE FALL RECIPES: bit.ly/healthyfallplaylist MORE HEALTHY RECIPES: http://bit.ly/2nqNYki SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY ...Read More »
With the Back-To-School season just around the corner, it seems like a great time to get reorganized, no? Even if you don’t have children at home, there’s something about the start of school that is kind of like a reset button for everyone. A friend of mine recently told me ...Read More »
“Plank” exercises are among the 5 best abdominal workouts (according to the “Boeckh-Behrens & Buskies” study, 2000) and specifically the side “plank” is a great way to work your obliques. They are also more effective than traditional sit-ups, since they mobilize several muscle groups without causing any pressure on the ...Read More »
Disclaimer: I have been compensated for this post however all opinions are my own. School is just around the corner for us and I’m always looking for new lunchbox ideas. I know in many parts of the country, school has already begun for many families. No matter how old my ...Read More »