Most of us love mashed potato, but the fact is that potato is a high ...Read More »
Diet challenges are usually all about what you can’t eat. But what if you could see huge results fro...
Please join us in congratulating Paleo Diet® writer Nell Stephenson on the birth of her first son! H...
In this video I will show 6 different exercises that target the shoulders, highlighting the muscles ...
This is the classic, spicy, traditional napa cabbage kimchi called tongbaechu-kimchi, aka baechu-kimchi, or pogi-kimchi. But this dish is so common that most Koreans simply call it “kimchi.” When people talk about kimchi, this is the dish they’re referring to! Full recipe: http://www.maangchi.com/recipe/tongbaechu-kimchi Kimchi-making FAQ: https://www.youtube.com/watch?v=c3aZ3nBMtNU These are the best ...Read More »
There’s an underlying myth that falls are an inevitable part of getting old. The surprising truth is our risk of a fall decreases with one thing – exercise. Here are six simple exercises used by physiotherapists to keep muscles strong and keep us mobile and independent as we age. Try ...Read More »
When the stock of the meat-alternative company Beyond Meat (symbol BYND) debuted on the NASDAQ stock exchange on May 2, 2019, there were immediately high expectations. Optimism for the company founders and their ambitions were being fueled by the high demand by some consumers for alternatives to traditional animal-based types of protein. Beyond Meat ...Read More »
Dr. Mukesh helps in debunking myths around whether pregnant women should eat for two. The answer is not eating more but eating smart. Share your diet plan in the comments below! Subscribe to know more about what’s best for your baby! https://www.youtube.com/channel/UCZKdxkPSW9eaVFxdXed7cBA?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/johnsonsbabyindia/ Follow us on ...Read More »
Here’s a quick and tasty way to prepare canned salmon the Caribbean way. Using a recipe from Trinidad and Tobago, we’ll transform a dull fish dish to something that’s spectacular. This salmon dish is great with rice, roti, bread, ground provisions and potatoes. More Caribbean recipes can be found at ...Read More »