The more we learn about the body and how it functions, the more we understand ...Read More »
For this recipe and more visit http://www.AprilMcKinney.com This is a simple way to prepare Salmon t...
Did you ever eat vanilla wafers as a kid? You know I did. They were a favorite in our house, especia...
I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipme...
Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolat...
Do You Need Omega-9’s? We’ve all heard about Omega-3’s and Omega-6’s, but have you heard about Omega-9’s? These are fatty acids that come from unsaturated fats that are usually found in animal and vegetable fats. Also known as oleic acid or monounsaturated fats, they can be found in a variety ...Read More »
One of the most overlooked ways to lose weight is by finding ways to naturally suppress your appetite. Lose more weight with tips from a registered dietitian and nutritionist in this free video on how to suppress appetite techniques. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered ...Read More »
Meet the Grand Prize Champions of the Beachbody Challenge 2017 – 2018! They achieved the most inspirational health & fitness transformations of the year with Beachbody’s proven system of fitness, nutrition, and support, and your votes helped them win over $100,000 each! Indianapolis, Indiana (June 23rd, 2018) – The annual Grand Prize Champions ...Read More »
Can the Ketogenic Diet Improve Cancer Therapy? Interest in the ketogenic diet (KD) is booming. For example, a “ketogenic diet” topic search on Google Trends shows searches have increased ninefold during the past two years. This is remarkable, considering the KD has been around since the 1920s, when it was ...Read More »
Learn how to make a Spätzle/Spaetzle Recipe! Visit http://foodwishes.blogspot.com/2017/09/how-to-make-spatzle-aka-spaetzle-little.html for the ingredients, more information, and many, many more video recipes. I hope you enjoy this fast and easy Spätzle/Spaetzle recipe! sourceRead More »