Here’s my weight loss transformation during Medical School! I went from 170lbs to 155lbs in 12 weeks. Feel free to email me / message me on social media if you have any questions about dieting! email@example.com / IG/ Snapchat down below
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Straight to the Tips: 7:20
Straight to the Vlog: 9:35
Weekly Uploads will be on Saturday Mornings unless I have exams.
https://ghostlifestyle.com/ for supplements and clothing
“EJFIT” for 20% off!
For Diet/ Macro information, check out my playlist to learn everything you need to know! https://www.youtube.com/playlist?list=PLm4lBU_dTQ7BTxn2hyxOTklpHGQeVP39J
WE GOT ENGAGED! “THE BEST SURPRISE PROPOSAL!”