Nutrition fact labels are your keys to guiding your nutrition. Understand how much of the calories of your food come from fat with the useful tips provided by a licensed dietitian in this free video on how to convert fat grams to calories.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: The best way to stay on a diet is to not think of it as a restrictive thing. Choose the right elements for your diet with the useful tips provided by a licensed dietitian in this free video series on healthy eating diet tips.