BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Related Videos / Follow Along Calf Muscle Exercise…

Follow Along Calf Muscle Exercise…



Follow along calf muscle exercise. Consists of a lot of eleves or calf raises. If it’s too easy try holding some weight. If it’s too hard take it easy go at your own pace while still challenging yourself! I realize calf raises can get boring after a while, but they are the best way to toning your calves. They are the most basic and one of the most used movements in ballet! I will have a thera-band exercises for alternative ways to strengthen your calf muscles soon :)

source


About admin

Check Also

1537469781_maxresdefault.jpg

Diet and nutrition tips, losing weight and staying healthy…

Hi beauties, Hope you all enjoy this video if you want more nutrition videos please ...

Leave a Reply

Your email address will not be published. Required fields are marked *