BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Related Videos / Exercise Anatomy: Chest Workout | Pietro Boselli…

Exercise Anatomy: Chest Workout | Pietro Boselli…



In this short video I will show 7 different exercises that target the chest, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. These exercise are useful for bodybuilding and strength training. Please note that this is not a workout routine; I will discuss a workout routine in another series.

Exercises:

1. incline dumbell press
2. flat dumbell press
3. incline flyies
4. flat flyies
5. Pullovers
6. cable flies
7. dips

Filmed, edited, and VFX by
Fahdi Kanavati
https://vimeo.com/fkanavati

Intro Music by
Cylink

Thanks to
Shaun Stafford and City Athletic
http://www.cityathletic.co.uk/

source


About admin

Check Also

1547450576_maxresdefault.jpg

#1 best exercise for urinary leakage or incontinence…

Kim Brown, physical therapist, demonstrates the #1 best exercise for urinary leakage or incontinence source

Leave a Reply

Your email address will not be published. Required fields are marked *