BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Related Videos / Day 2: Full Body Stretching Exercises | Flexibility Workout | Cla…

Day 2: Full Body Stretching Exercises | Flexibility Workout | Cla…



The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It’s perfect after cardio or a strength-training session. Press play, and get ready to unwind and cool down.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com

Are we friends yet? Join us on Facebook!
https://www.facebook.com/POPSUGARFitness

Get the latest updates via Twitter!
https://twitter.com/#!/POPSUGARFitness

source


About admin

Check Also

1505923613_maxresdefault.jpg

3 Exercises for Overhead Mobility…

3 important shoulder exercises to develop overhead mobility and strength. These shoulder drills will open ...

Leave a Reply

Your email address will not be published. Required fields are marked *