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Chocolate Surprise Shakeology…

Chocolate Surprise Shakeology

If you’re a dues-paying member of the I Hate Vegetables Club, then we have a recipe for you.

The struggle is real for picky eaters, so we disguised two (!) servings of vegetables with a delicious scoop of Chocolate Shakeology.

Whether you love veggies or not, everyone can enjoy this velvety, chocolately smoothie.

Pro tip: Make sure you never run out of Shakeology — get your favorite flavors here!

Chocolate Shakeology recipe

Chocolate Shakeology recipe

Chocolate Surprise Shakeology

The struggle is real for picky eaters, so we disguised two (!) servings of vegetables with a delicious scoop of Chocolate Shakeology.

  • 1
    cup
    unsweetened coconut milk beverage
  • 1
    cup
    ice
  • 1
    scoop
    Chocolate (or Chocolate Vegan) Shakeology
  • ½
    cup
    raw spinach
  • ¼
    medium
    ripe avocado, cut into chunks
  1. Place coconut milk, ice, Shakeology, spinach, and avocado in blender; cover. Blend until smooth. 

Tip:

  • Coconut milk beverage comes in a carton.

Nutrition Facts

Chocolate Surprise Shakeology

Amount Per Serving (1 serving)

Calories 289
Calories from Fat 126

% Daily Value*

Total Fat 14g
22%

Saturated Fat 6g
30%

Cholesterol 5mg
2%

Sodium 226mg
9%

Total Carbohydrates 22g
7%

Dietary Fiber 10g
40%

Sugars 8g

Protein 18g
36%

* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
1 Fat
1½ Protein
½ Vegetable

P90X3 Portions
½ Carb
1½ Protein
2 Fat

Portion Fix Containers
½ Green
1 Red
1 Blue
1 tsp.

2B Mindset Plate It!
A great protein as part of breakfast with bonus veggies.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.


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