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Get healthy & fit! My 5 simple diet tips …

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♥ For NEW videos please visit my NEW CHANNEL: http://www.youtube.com/user/AnnieJaffrey/featured Hi everyone! In this video I will talk to you about: 1) Drinking lots of water 2) Power of green tea 3) Getting your body moving 4) It all comes down to choices 5) Motivation! These really work, try them! ...

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Injury Prevention Exercises for Swimmers…

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After 15 years of long distance training, I never had any injuries. I believe that it is because I began this shoulder strengthening routine that I practiced after every workout. Shoulder injuries are extremely common in swimmers due to the repetitive nature of the sport. Fatiguing in the muscles that ...

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HOW TO MAKE PANCAKES | Nigerian Food Recipes…

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How to make pancakes in easy steps: http://www.nigerianfoodchannel.com/ Get this simple pancake recipe to learn how to make easy pancakes in minutes. Pancake mix is one of the easiest food recipes to come across. Look through the rest of our videos for delicious Nigerian food recipes that can be cooked ...

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THE BEST EXERCISES FOR GROWTH: Chest, Back, Arms, & MORE! (Ft. V…

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► BUILD MUSCLE & BURN FAT: http://josefrakichfitness.com/12-week-body-transformation ► FACEBOOK: http://facebook.com/JosefRakichFitness ► INSTAGRAM: https://www.instagram.com/josefrakich/ ► TWITTER: https://twitter.com/ImJosefRakich ► SNAPCHAT: https://snapchat.com/add/Josef_Rakich MY SUPPLEMENT LINE – JRF SUPPLEMENTS: https://supplements.josefrakichfitness.com MY CLOTHING LINE – RAKICH SUPPLY CO: https://www.rakichsupplyco.com/ MY MILLIONAIRE 101 PROGRAM: https://www.millionaire-101.com/getstarted SUBSCRIBE FOR NEW VIDS DAILY: https://www.youtube.com/channel/UCDWpdn8mELiweU4Vx6OPjlw?sub_confirmation=1 source

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What is a Healthy Diet for Kids? Tips and Tricks…

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http://www.encompassnutrients.com/shop/complete-kids/ Vitamins are something that every child needs for they fill in the gaps that they may have in their diets. They are essential to a good and healthy diet and every child needs them in some way sharp or form. You can help your child by getting them and ...

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