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Exercises

2B Mindset Snack Recipes…

We’ve all been there — mindlessly snacking and grazing on foods while binge-watching on Netflix or chatting with friends. But now you’re determined to clean things up and starting eating right with 2B Mindset (go, you!). That means giving up savory, delicious snacks like nachos and chips, right? Wrong. 2B Mindset is about ...

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Muy Pronto: Morning Meltdown 100…

Las mañanas tienen el poder de influir en el resto de tu día. Son la oportunidad para disfrutar un poco de “tu tiempo.” ¿Qué mejor manera de comenzar tu día con fuerza y hacer algo bueno para ti que una rutina que te haga sentir victorioso y fuerte para enfrentar ...

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Meet the Cast of Transform :20…

Transform :20 offers are available on TeamBeachbody.com and VIP Early Access kicks off on January 14, 2019! Transform :20 will be available in the Beachbody On Demand member library on April 1, 2019. We recently talked to Beachbody Super Trainer Shaun T about his new fitness program, Transform :20, which promises to help you transform ...

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Strawberry Oatmeal Breakfast Shakeology…

This deliciously satisfying Strawberry Oatmeal Breakfast Shakeology takes your regular morning oatmeal and kicks it up a notch. With fresh (or frozen) strawberries plus Strawberry Shakeology, this shake will definitely satisfy your berry craving and fill you up with superfood nutrition to boot! Pro tip: Make sure you never run out of ...

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INSANITY vs. T25: Which Workout Should You Do?…

When you do a Shaun T workout, you can take a few things for granted: Your sweat will pour, your heart will thunder in your chest, your muscles will feel like they’re on fire, and (likely more than once) you’ll question whether you’ll be able to cross the finish line. ...

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21 Day Fix Lunch Recipes…

These 21 Day Fix recipes are a great way to stay on track while you’re doing the program and after you’ve crushed all 21 days! We created these flavorful lunch recipes that range from tacos and sliders to quesadillas and burgers. Whoever said eating healthy was boring never tasted these delicious dishes! ...

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Super Trainer Tips for Sticking to Your Resolutions…

New year, new you! Whether you’ve made a detailed list of new year’s resolutions or you’re just going to try to be a little healthier, the struggle to stay on track is real. It definitely helps if someone has your back — family, friends, or a group of like-minded people who can ...

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Mocha Chip Latte Shakeology…

This Mocha Chip Latte Shakeology recipe will make you swear off those coffeehouse lattes forever. This luscious shake is full of chocolatey, creamy goodness and 20 grams of protein! (Beat THAT, coffeehouse latte). Pro tip: Make sure you never run out of Shakeology — get your favorite flavors here! Mocha Chip ...

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21 Day Fix Dinner Recipes…

Love eating, but hate trying to figure out what to cook? We’ve got you covered with these delicious, healthy 21 Day Fix recipes for dinner! To make your life easier, we created these 15 recipes that cover everything from vegetarian “pasta” dishes and turkey burgers to beef stroganoff and flatbread ...

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