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Exercises

Ginger Pumpkin Spice Shakeology Balls…

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These Ginger Pumpkin Spice Shakeology Balls are the perfect bite-size snack — all the delicious flavor of pumpkin spice with a zingy kick of ginger. There’s something about ginger that elevates any recipe. This protein ball recipe features both ground ginger and crystallized ginger for that extra oomph! Pro tip: Make ...

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Southwestern Egg Cups…

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Eggs are the fuel and jalapeños are the fire in this flavorful, nutritious egg cup recipe. Add in some black beans and cheddar cheese and you have the perfect on-the-go breakfast or snack! Southwestern Egg Cups Eggs are the fuel and jalapeños are the fire in this egg cup recipe. ...

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Blueberry Yogurt Shakeology…

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Sometimes you feel like a smoothie with all the ingredients: berries! bananas! milk! chia seeds! honey! almond butter! avocado! kale! The problem with all that deliciousness? The more ingredients you add to your smoothie, the easier it is to forget about proper portions. The answer: a simple, delicious shake with ...

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No-Bake Nutty Pumpkin Spice Shakeology Cookies…

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It’s a conundrum for cookie-loving non-cooks: You want a cookie, but you don’t want to measure, mix, sift, and bake to get them. Plus, you really don’t want all the fat and processed sugar they usually contain. The solution? No-bake cookies made with Pumpkin Spice Vegan Shakeology. (Boom.) With just ...

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80 Day Obsession: See the Results!…

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Nicole Betschman and Irene Markulik both took on the 80 Day Obsession Challenge on the TODAY Show — and lost more than 17 inches EACH! If you’re not familiar with Autumn Calabrese’s latest program, here’s the 411: It’s 80 days of obsessive focus on fitness and nutrition. The workouts are intense — ...

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Power Protein Egg Cups…

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Egg cups are an easy, nutritious breakfast that are a snap to make in batches for a week of healthy meals to start your day. This recipe is also incredibly versatile; you can use it as a template to swap in your favorite proteins and veggies. Note: If you do ...

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No-Bake Pumpkin Pie Squares…

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You might think that pumpkin-flavored desserts are unhealthy and really only a “fall thing,” but you’d be wrong. First, these Pumpkin Pie Squares are made with Vanilla Vegan (or Vanilla) Shakeology and sweetened with toasted coconut, Medjool dates, and other yummy ingredients. Second, you can eat these delicious treats any ...

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Instant Pot Tips and Tricks…

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What’s the biggest complaint most of us have about healthy eating? No time to cook. Who has hours to simmer soups, braise stews, or cook beans from scratch — especially on a weeknight? That’s why I love the Instant Pot. What is an Instant Pot? It’s a trendy, multitasking cooking appliance ...

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8 Easy Chocolate Shakeology Recipes…

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Shakeology lovers (and chocolate lovers!) know the truth: There’s no such thing as too many Chocolate Shakeology Recipes. These are delicious go-to recipes that you should definitely add to your Chocolate Shakeology recipe library — they’re all five ingredients or less (minus the ice) and you can make them in ...

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