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Exercises

Peach Cobbler Shakeology…

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Peach cobbler is one of those desserts that have the ability to make your mouth water on sight. Unfortunately, peach cobbler also happens to be loaded with sugar, fat, and processed flour. No amount of peaches can hide that fact. So, when that cobbler craving hits, we highly recommend you ...

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INSANITY vs. INSANITY MAX:30…

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At first glance, Beachbody On Demand’s INSANITY and INSANITY MAX:30 look strikingly similar. They’re each the brainchild of Beachbody Super Trainer Shaun T, the workouts are rooted in high-intensity interval training (HIIT), both last 60 days and require no equipment, both will push the limits of your endurance and test your grit, ...

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#DearAutumn: Letters to Super Trainer Autumn Calabrese…

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Right now, #DearAutumn is trending on Instagram as hundreds of people are sharing their success stories with Super Trainer Autumn Calabrese’s programs like Portion Fix, 80 Day Obsession and 21 Day Fix on Beachbody On Demand. The common theme across all these posts is the deep impact Autumn and her programs ...

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See the Portion-Control Container Results…

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Ultimate Portion Fix is available exclusively to Team Beachbody Coaches March 4 – March 17, 2019. The program will be available to all on March 18, 2019. In 2014, Autumn Calabrese and Beachbody’s nutrition experts introduced color-coded portion-control food containers to help people manage their nutrition while doing 21 Day Fix. With Ultimate ...

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FIXATE Beef and Broccoli…

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Skip the Chinese takeout and try your hand at making this flavorful, savory Beef and Broccoli recipe. This recipe is in the FIXATE Vol. 2 Cookbook which includes 102 brand-new recipes from Autumn Calabrese and her brother, Bobby Calabrese. The new FIXATE cookbook is chock-full of delicious, inspiring meals that ...

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Inspiration for International Women’s Day…

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Seems like everywhere you turn on social media — or the Internet in general — there are too many examples of people tearing each other down or looking for reasons to criticize: “She’s too ____.” “Why is she wearing that?” “She should/shouldn’t do/say ____.” In honor of International Women’s Day, ...

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FIXATE Peanut Butter Sweet Potato Cookies…

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Mmmmm — Peanut Butter Sweet Potato Cookies. Wait, what? Yes, we’ll say it again: Peanut Butter SWEET POTATO Cookies. Nothing gets our hearts racing (and mouths watering) like a peanut butter cookie recipe. But peanut butter with sweet potato? The answer is a resounding “yes! Mashed sweet potatoes provide a light ...

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Coca Mocha Latte Shakeology…

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Sometimes the simplest recipes are the tastiest — like this Coca Mocha Latte Shakeology. There are only four ingredients: coconut water, Cafe Latte Shakeology, shredded coconut, and ice. That’s it. And in 10 minutes, you’ll be sipping on a healthy chocolatey, coconutty shake. Coca Mocha Latte Shakeology Place coconut water, ...

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FIXATE Spaghetti Squash Fritters…

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By definition, a fritter is a fried mouthful of deliciousness — they can be sweet or savory and made with pretty much any kind of food. Luckily, it’s easy to “health-ify” any fritter recipe. Instead of frying them in a pan of oil, you can bake them in the oven ...

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FIXATE Carrot Cake Baked Oatmeal…

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Skip the sugary, heavy store-bought muffins and make these delicious, healthy Carrot Cake Baked Oatmeal Muffins instead! This recipe appears in the FIXATE Vol. 2 Cookbook by Autumn Calabrese and her brother, Chef Bobby Calabrese. If you want more healthy FIXATE recipes, check out the new Ultimate Portion Fix nutrition ...

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