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Exercises

Vanilla Birthday Cake Shakeology…

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Happy Birthday, Shakeology! It’s been 10 years (what?!) since this superfood nutrition shake became part of the Beachbody family. To celebrate all the people who changed their lives by drinking a daily Shakeology, we created this Vanilla Birthday Cake Shakeology to mark your success. And for the people who are ...

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Happy Birthday, Shakeology!…

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Every great product has a great origin story — and Shakeology is no different. It all started 10 years ago with Beachbody CEO Carl Daikeler’s hate/hate relationship with vegetables. “I admit it — I ate like a second-grader. I needed a superfood health shake to make up for years of ...

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Vegan German Chocolate Cake Shakeology…

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Pecans, coconut, and of course, chocolate, are the key ingredients in a traditional German Chocolate cake. We took these classic flavors and added a secret, naturally sweet ingredient on top (figuratively): frozen cherries. A scoop of Chocolate Vegan Shakeology, plus half a cup of frozen cherries, pecans, coconut milk, and vanilla ...

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10 Most Popular Shakeology Recipes…

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We have hundreds of Shakeology recipes on the Beachbody Blog: shakes, energy balls, no-bake brownies, pies — the list is endless! And in honor of Shakeology’s 10-year anniversary/birthday, we’ve compiled a top 10 list of the most popular Shakeology recipes. Fun facts that we’ve learned while compiling this list: 1. You guys ...

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Chocolate Birthday Cake Shakeology…

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There’s nothing better than birthday cake — even when it’s not your birthday. But if you’re trying to get your nutrition game on point — or you already have and you don’t want to stray — eating a whole lotta cake is probably not a good idea. That’s where this ...

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Portion Fix vs. Ultimate Portion Fix: What’s the Difference?…

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If you’re an Autumn Calabrese fan, a Portion Fix follower, or if you’ve ever done a Beachbody On Demand program, you know those 7 color-coded portion-control containers are #LIFE. And by now, you’ve probably heard about the new Ultimate Portion Fix nutrition program. But you’re probably asking, “What’s the difference between Portion Fix and ...

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Blueberry Chocolate Birthday Truffle Balls…

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There’s no better way to celebrate a milestone birthday (or any birthday, really!) than with a sweet treat. In honor of Shakeology’s 10-year anniversary/birthday, we created these Birthday Blueberry Chocolate Truffle Balls made with Chocolate Shakeology. (You can sub in Chocolate Vegan Shakeology if you prefer). Shakeology Birthday Blueberry Chocolate ...

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Jefferson Lost 170 Pounds in 3.25 Years…

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People choose to get fit and healthy for a variety of reasons: They want to feel better and stronger, to be able to keep up with their kids, or to gain self-confidence. But Jefferson Gottfried felt like had had no choice but to start eating well and get fit since his health ...

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Joseph Lost 111 Pounds in 11 Months — at Age 65…

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Some people use retirement to relax and kick back. Joseph used his free time to re-assess things and make real, lasting changes. With the help of 21 Day Fix, 21 Day Fix Extreme, The Master’s Hammer and Chisel, and Body Beast, he totally transformed his body and lifestyle. Read more ...

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