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Exercises

Blackberry Mint Julep Smoothie…

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Not able to make it to Churchill Downs for the Kentucky Derby? Embrace the spirit with this Blackberry Mint Julep Smoothie, a healthy Shakeology version of the classic Southern cocktail. The Mint Julep-inspired smoothie blends Vanilla Shakeology with blackberries, fresh mint leaves, and bourbon extract to taste almost just like the ...

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4 Shakeology Myths BUSTED…

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One of our most successful Team Beachbody Coaches wanted to take a moment to share her thoughts on some of the most common Shakeology myths floating around. Here’s what she had to say! 4 Shakeology Myths You Might Have Heard: Shakeology is just a protein shake Shakeology doesn’t contain whole ...

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Thai Hummus with Peanuts…

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Hummus is a great healthy snack to fuel you through your day. And while you can grab a pre-made container at the store, it’s easy to make your own at home. Homemade hummus is often not only a healthier and cheaper alternative, but you can also get creative and mix ...

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Healthy Food Spotlight: Strawberries…

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Q: What are strawberries?A: Strawberries are little, red morsels of sweet deliciousness. This is probably why they’re rated the most popular berry in the United States — yeah, no joke. There are more than 200 different varieties grown just in the U.S., and while most varieties are some shade of ...

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Beachbody On Demand Android App…

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You’ve been asking for it. You’ve been patiently waiting. And now we can let you in on the exciting news—the Beachbody On Demand Android app is arriving soon! We know, it’s been a long time coming. But we’ve been meticulously preparing this app so it’s the absolute best it can ...

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