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Exercises

See the Beachbody Performance Energize Results…

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We’ve all been there: It’s one of those days that seems to last for weeks, and you just can’t seem to muster the energy or motivation to “press play” on your workout. Drinking Beachbody Performance Energize before you train can help give you the energy you need to light that ...

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Zina Lost 76 Pounds in 1 Year…

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Yo-yo dieting and lack of confidence kept Zina from becoming the healthy, fit woman she wanted to become. With 21 Day Fix and Portion-Control Containers, and other Beachbody On Demand programs, now she’s in control of her diet and fitness and feels “like a kid again!” Read about Zina’s journey ...

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Darlene Lost 84 Pounds in 15 Months…

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When Darlene found the Beachbody On Demand community, she realized that she wasn’t alone in her struggle to get healthy and fit. With the help of 2B Mindset and programs like YouV2, SHIFT SHOP, CIZE, and 80 Day Obsession, Darlene got in tune with her body and achieved the goals ...

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Lori Lost 107 Pounds in 10 Months…

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The day Lori decided she was done being held back by her weight, she made the first step toward her new future. She crushed 21 Day Fix, 21 Day Fix EXTREME, ChaLEAN Extreme, SHIFT SHOP, Shaun Week, Clean Week, AND FOCUS T25. In the process, she got stronger and more confident ...

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2B Mindset Vegetarian Recipes…

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If you’re a vegetarian — or just trying to eat more vegetables — it can be a struggle to find recipes that are vegetarian and delicious. We’ve got your back, veggie lovers: We’ve pulled together 15 flavorful, delicious vegetarian recipes, from paella and pizza to frittatas and tacos. Bonus: They’re all 2B Mindset-approved! And ...

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2B Mindset Vegetarian Recipes…

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If you’re a vegetarian — or just trying to eat more vegetables — it can be a struggle to find recipes that are vegetarian and delicious. We’ve got your back, veggie lovers: We’ve pulled together 15 flavorful, delicious vegetarian recipes, from paella and pizza to frittatas and tacos. Bonus: They’re all 2B Mindset-approved! And ...

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How to Meditate Every Day…

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Believe it or not, I can teach you how to meditate in less than a minute. You don’t need a complicated method. You don’t need an elaborate breathing technique. You don’t need an unpronounceable mantra. Instead, just look up at the sky or out the window and take that moment ...

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How to Make Your Best Shake…

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There’s something about a healthy, well-made shake that’s so…satisfying. But the “perfect shake” means different things to different people: For some, the perfect shake is just water, ice, and a few basic ingredients. For others, it may be an elaborate combination of fruits, veggies, nut butters, and add-ins like chia seeds, ...

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21 Peanut Butter Recipes for Peanut Butter Lovers…

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Peanut butter tastes good with anything. #Truth. Why else would it play a starring roll in so many delicious recipes? The peanut butter and jelly sandwich, peanut butter cookies, peanut butter smoothies, peanut butter balls — you get the idea. National Peanut Butter Day may have come and gone (yes, ...

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21 Reasons to Do 21 Day Fix Real-Time Workouts…

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What’s better than doing 21 Day Fix and 21 Day Fix EXTREME and getting killer results? Doing 21 Day Fix and 21 Day Fix EXTREME real-time workouts with Autumn Calabrese. One of the (many!) great things that you get with Autumn’s Ultimate Portion Fix nutrition program is the opportunity to join her ...

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