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Exercises

Chocolate Surprise Shakeology…

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If you’re a dues-paying member of the I Hate Vegetables Club, then we have a recipe for you. The struggle is real for picky eaters, so we disguised two (!) servings of vegetables with a delicious scoop of Chocolate Shakeology. Whether you love veggies or not, everyone can enjoy this velvety, ...

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Creamy Tropical Shakeology…

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When you sip on this Creamy Tropical Shakeology, it’s not hard to imagine lying on a sandy beach somewhere hot. But unlike the typical beach drink filled with sugar and other not-so-healthy ingredients, this tropical drink features banana, avocado, and Shakeology. It’s super easy to make — only five ingredients ...

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Joseph Lost 147 Pounds in One Year…

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It’s said the journey of a thousand miles begins with a single step. At 365 pounds, Joseph’s first step was finding a workout program that he could get through and, more importantly, stick with. Then he found CIZE, FOCUS T25, Shaun Week, Body Beast, and CORE DE FORCE. Shaun T, Sagi, ...

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See the Transform :20 Results…

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Transform :20, Shaun T’s new program for Beachbody On Demand, is a step workout program — but this isn’t your mother’s step aerobics. No leg warmers or headbands here. Transform :20 workouts are 20 minutes of fast, intense, hard work that will help sculpt your glutes, chisel your abs, strengthen ...

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Why Super Trainers Love Beachbody Performance Energize…

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So, you’re working out, eating right, and getting some results. But for some reason, you can’t seem to take your fitness to the next level because there are days when you struggle just to get through your workouts. Enter Beachbody Performance Energize. This pre-workout supplement can help you crush your workouts so you ...

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Chocolate Matcha Vegan Energy Balls…

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Matcha, the powdered version of green tea leaves, lends its gorgeous bright green color to these energy balls. Matcha also adds an extra boost of nutrition, and the just slightly bitter flavor balances the sweetness of the Medjool dates perfectly. Try these other matcha recipes: Matcha Latte Shakeology Green Tea Ice Cream Grinch ...

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Shaun T Gets Real About Transform :20…

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If you’ve ever done a Shaun T program, like INSANITY or FOCUS T25, you know he doesn’t mince words. He’s brutally honest — in a good way. He cuts through the noise and helps you focus on the work you need to do to achieve your goals. We talked to Shaun T about Transform ...

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Banberry Shakeology…

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There’s something so comforting about the flavor of bananas + berries. The dependable duo is the base for all kinds of smoothie recipes, but sometimes you just need to let those two flavors shine. This Banberry Shakeology recipe does just that, with a scoop of Strawberry Shakeology to add some superfood nutrition ...

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Super Green Egg Cups…

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This Popeye-approved egg cup recipe is loaded with three types of green vegetables. Wanna go really crazy green? Sprinkle these with chopped chives! Super Green Egg Cups This Popeye-approved egg cup recipe is loaded with three types of green vegetables!  Servings 6 servings, 2 egg cups each Nonstick cooking spray ...

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Sweet Creamy Coffee Shakeology…

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A huge cup of coffee is a delicious way to wake up in the morning, amirite? But let’s face it — it’s not the most nutritious way to start your day. Here’s a better way to face the day: This Sweet Creamy Coffee Shakeology. All you need are five ingredients ...

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