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Exercises

Hannah Lost 117 Pounds in 11.5 Months…

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Hannah’s incredible transformation came about courtesy of 21 Day Fix, Shakeology, and months of hard work, dedication, and commitment. This mother of two got motivated to begin working out after struggling with health issues which caused her to gain 115 pounds. She went from 237 pounds to 120 pounds, but ...

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Ultimate Portion Fix Certification…

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The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Regulations in your country may vary. +Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight ...

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Rebecca Lost 36 Pounds in 21 Months…

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For Rebecca, get healthy and fit wasn’t about hitting “a number.” It was about the non-scale victories, like creating a healthy relationship with food, being able to go to the pool with confidence, and being proud of being herself. Rebecca went from 145 pounds to 109 pounds using the complete ...

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10 Best Instant Pot Recipes…

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If the thought of cooking dinner from scratch after work, traffic, errands, and everything else you do has you feeling like…. via GIPHY …then these Instant Pot recipes are your new BFFs. Some people find cooking to be a soothing Zen experience; others find it be a stressful hot mess ...

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Homemade Guacamole…

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Nothing beats a bowl of creamy homemade guacamole when you’re feeling snack-ish. This guacamole recipe from the new FIXATE Vol. 2 Cookbook is bursting with bright flavors like tomatoes, onions, fresh lime juice, and cilantro. It’s the perfect side dish for the big game or any time you’re craving avocado. ...

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See How Megan Lost 96 Pounds in 17 Months…

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Some people can recall that exact “lightbulb moment” when they made a life-changing decision. For Megan Regalado, that moment came after years of seeing the scale going up and down and struggling to find a fitness and weight-loss option that worked for her. Then she came across a Beachbody Coach ...

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Coming Soon: Morning Meltdown 100…

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Your morning has the power to set the tone for your entire day. For many people, it’s also a chance to get in a little “me time.” So what better way to start your day strong AND do something good for yourself than with a workout — one that leaves ...

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8 Shakeology Recipes With Only 5 Ingredients!…

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Your social media feeds are full of them: gorgeous, elaborate smoothies with 52 ingredients (15 of them sold only online) with a color-coordinated array of tastefully arranged toppings. Pretty, yes. Practical? Not so much. When you’re running out the door in the morning or barely able to lift your arms ...

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2B Mindset Snack Recipes…

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We’ve all been there — mindlessly snacking and grazing on foods while binge-watching on Netflix or chatting with friends. But now you’re determined to clean things up and starting eating right with 2B Mindset (go, you!). That means giving up savory, delicious snacks like nachos and chips, right? Wrong. 2B Mindset is about ...

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