Diets

Chicken nuggets, pizza, and spaghetti. That’s just a few of the items seen all too commonly on the ‘kid’s’ section of a menu at eateries ranging from upscale to the local hole in the wall. While many parents are becoming more and more aware of how important it is to ...

this must be here in order to activate new child categories. After you have added content to new categories you can safely delete this post without any issues emerging. About The Paleo Diet Team The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the ...

this must be here in order to activate new child categories. After you have added content to new categories you can safely delete this post without any issues emerging. About The Paleo Diet Team The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the ...

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June is the official start of summer which hopefully means warm weather, time at the beach, cottage or park, and getting together with the family around the BBQ. So here at the Paleo Diet we thought it was a good month to get away from the heavy science and diet ...

 Welcome readers to the Paleo Diet’s May digest! This month we cover a variety of topics from getting ready for the summer beach season, to recent research showing why eggs might actually be a good way to start your day; despite the bad press they’ve received. But most important in ...

As more and more people adopt the Paleo Diet, controversy has arisen as to which dietary elements actually comprise a contemporary “Paleo Diet”.  Or more precisely, which current foods, food groups or food additives should be included or excluded in modern day diets as we try to emulate the nutritional ...

A cornerstone of following a Paleo diet is to consume sustainable, naturally-fed animal products. Purchasing these products at your local grocery store is not always possible and, when it is, it seems way more expensive than it should be! That’s where ButcherBox comes in – they provide 100% grass-fed beef, ...

Keeping Your Kids on Track While on Summer Vacation By Nell Stephenson   Chicken nuggets, pizza and spaghetti.       That’s just a few of the items seen all too commonly on the ‘kid’s’ section of a menu at eateries ranging from upscale to the local hole in the wall. ...

Fresh, wild caught shrimp is a favorite staple around The Paleo Diet dining table.  This dish is perfect for those busy summer nights and is fast and easy to prepare.  We took advantage of our organic garden to snip some rosemary and  cilantro and toss in along the way. ...