BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Diets (page 12)

Diets

Processed, Cured and Smoked Meats: Definitely Not Paleo!…

Drink water

As more and more people adopt the Paleo Diet, controversy has arisen as to which dietary elements actually comprise a contemporary “Paleo Diet”.  Or more precisely, which current foods, food groups or food additives should be included or excluded in modern day diets as we try to emulate the nutritional ...

Read More »

ButcherBox . . ….

ButcherBox-RealPaleo-1200x630.gif

A cornerstone of following a Paleo diet is to consume sustainable, naturally-fed animal products. Purchasing these products at your local grocery store is not always possible and, when it is, it seems way more expensive than it should be! That’s where ButcherBox comes in – they provide 100% grass-fed beef, ...

Read More »

Keeping Your Kids on Track While on Summer Vacation…

Healthy Dinner Out

Keeping Your Kids on Track While on Summer Vacation By Nell Stephenson   Chicken nuggets, pizza and spaghetti.       That’s just a few of the items seen all too commonly on the ‘kid’s’ section of a menu at eateries ranging from upscale to the local hole in the wall. ...

Read More »

Easy Coconut Shrimp with Fresh Cilantro…

IMG_18541-e1498577618186.jpg

Fresh, wild caught shrimp is a favorite staple around The Paleo Diet dining table.  This dish is perfect for those busy summer nights and is fast and easy to prepare.  We took advantage of our organic garden to snip some rosemary and  cilantro and toss in along the way. ...

Read More »

Celebrating our Paleo Dads…

default-cutting-board.png

Summer is now in full swing and that means it’s time to celebrate the special men in our lives who have given us their love, support, and guidance.  At The Paleo Diet, we love to mark the occasion with a family gathering to show our appreciation for all the dads ...

Read More »

Debunking the Biggest Myths About The Paleo Diet…

Debunking-the-Biggest-Myths-About-The-Paleo-Diet-infographic.jpg

Many people are skeptical whenever change is introduced. And the Paleo Diet, considered a disruptive diet by some, is no exemption. Many awful things have been said about this diet and it’s easy to get confused with what’s true and what’s not. Contrary to these claims, The Paleo Diet has ...

Read More »

Circadian Rhythm & Late-Night Eating – An Ancestral Perspecti…

how-to-lose-weight-without-dieting-pic

Renowned evolutionary biologist Theodosius Dobzhansky said “nothing in biology makes sense except in the light of evolution.”[1] Throughout our evolution, we have lived in daily cycles of light and dark. These cycles have led to the development of natural circadian rhythms that impact many aspects of our health and vitality. ...

Read More »