BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Diets

Diets

Organic Chicken Soup…

b03e49d0835d86d2e80bcd1d2e78ee56.png

Fall days are upon us, and that means time to put the pot on the stove and get creative with a variety of soups.  Followers of The Paleo Diet know that homemade is the best approach to avoid the high-salt and other unhealthy ingredients in canned and boxed soups ...

Read More »

Paleo vs Keto: Choosing the Diet for You…

diet weightloss supports

Both the keto diet and the paleo diet are all the rage right now, with many people choosing one or the other in an effort to change their eating habits, get healthier, and be better able to enjoy their lives. For many people, however, it can be difficult or even ...

Read More »

Salt is a Killer Without Huge Intakes of Fruits and Veggies…

fat Burning Foods

Dear Paleo Diet Faithful, Below is the citation, abstract and PDF link to a scientific paper my colleagues and I just published regarding the dietary sodium/potassium ratio and how these essential minerals influence blood pressure and cardiovascular disease.  This paper represents the most comprehensive scientific international review of the topic to date.  Do yourself or your loved ...

Read More »

Paleo Carbs for a Healthy Diet…

Fitness Success

Clinical research studies have helped us to better understand the impact of diet on human health. Research studies comparing low-carb to low-fat diets have become more specific and selective in how they measure outcomes. Lowering HbA1C is the standard for studies involving people with Type 2 diabetes, and lipid levels ...

Read More »

An outsider’s view of The Paleo Diet® movement…

davidseaman.png

Focus of this article Agreeing on the meaning of words is very important so that we all know what we are talking about when we communicate. It seems to me that the Paleo-nutrition movement is lacking in this regard, because the “Paleo” nutrition concept has been hijacked and excessively commercialized ...

Read More »

Eating For Endurance…

Drink water

If you’re an endurance athlete and you’re reading this post on the Paleo Diet site, then you’re well aware of the misinformation that is still being spoon fed to us in terms of how we need to be eating to fuel those long hours in the water, on the bike ...

Read More »

5 Paleo After-School Snacks…

diet weightloss supports

Following the Paleo diet is beneficial for the whole family. Even the youngest of children can benefit not only from the health benefits of cleaner eating, but also by establishing good eating habits that will last as they grow older. During the school year, children come home ready to ...

Read More »

Ask Dr. Cordain and The Paleo Diet Team…

fblive.jpg

Have you ever wanted to ask Dr. Cordain your questions about the Paleo Diet in person? On September 27th at 9am MST you can through Facebook Live! Go to our Facebook page: www.facebook.com/RealPaleoDiet from 9am to 10am MST when Dr. Cordain, along with the rest of the Paleo Diet editorial board – Mark ...

Read More »

Sun Safety, Vitamin D, and Paleo…

fat Burning Foods

If you’re following an authentic, modern-day Paleo lifestyle, then you’re well aware that the lifestyle involves much more than what you’re eating. While mimicking what our ancestors ate (incidentally, we don’t even have to go as far back as our ancestors; let’s even take a cue from our grandparents) is ...

Read More »