BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / admin (page 3)

admin

Standing Exercises for Older Adults…

1539113621_hqdefault.jpg

As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and ...

Read More »

Moroccan Stir Fry…

Vanilla-Cardamom-Ice-Cream-3.jpg

The appeal of a stir fry meal is that it is simple and quick to prepare, but the speediness of the dish doesn’t compromise the flavor. This recipe is inspired by traditional stir fries but adds a Moroccan twist. It uses the smokey, aromatic spices and fresh flavors of citrus and ...

Read More »

All-Natural Pumpkin Spice Latte Creamer…

Pumpkin-Spice-Latte-close-up-extra-resized.jpg

My Homemade All-Natural Pumpkin Spice Latte Creamer is just that—made from all natural-ingredients and perfect to enjoy anytime! Best of all, it can be made ahead and even frozen too! My Homemade All-Natural Pumpkin Spice Latte Creamer is just that-made from all natural-ingredients and perfect to enjoy anytime! Best of ...

Read More »

Paleo vs Keto: Choosing the Diet for You…

Diet

Both the keto diet and the paleo diet are all the rage right now, with many people choosing one or the other in an effort to change their eating habits, get healthier, and be better able to enjoy their lives. For many people, however, it can be difficult or even ...

Read More »

6 DIY Lip Balm Recipe…

1538940547_maxresdefault.jpg

How to make homemade lip balm. If you prefer natural beauty products try out any of 6 DIY lip balm recipes, we’ve got you covered. These chapstick recipes will protect your lips from being chapped in cold weather and make you sure the product you crafted is 100% skin friendly! ...

Read More »

Socca Pizza with Sun-Dried Tomatoes & Pesto…

DELICIOUS-Socca-Pizza-with-Vegan-Pesto-Versatile-easy-to-make-BIG-flavor-vegan-glutenfree-healthy-socca-pizza-minimalistbaker-6.jpg

Now that we’ve discovered how delicious socca is, let’s make pizza! This recipe requires just 10 ingredients and 1 bowl to make and comes together in about 1 hour. The reason I love this recipe so much is it’s like eating pizza but without all the bread and grains. That’s ...

Read More »

Top 3 Exercises for Sciatica and Pinched Nerve…

1538854060_maxresdefault.jpg

Do You Have Pain from a Pinched Nerve or Sciatica? Numbness, Tingling or Weakness in a Leg? 30 second test to see what’s causing your sciatica: http://3minuterelief.com/sciatica/ Chad Madden of Madden PT in Harrisburg, PA, demonstrates 3 basic exercises for sciatica and pinched nerves. This video does not address the ...

Read More »