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Fitness and health pros: How Precision Nutrition coaches (and how…

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Here’s an inside look at how Precision Nutrition coaches clients, including our client-centric philosophy, habit-based methodology, and full client curriculum. I’ll even pull back the curtain on ProCoach, the program that’s allowing health and fitness pros around the world to coach the way we do.  ++++ Today’s article is really exciting because ...

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Healthy Thanksgiving Recipes from FIXATE…

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When faced with a Thanksgiving table laden a cornucopia of comfort foods, some of us throw our diets out the window, eating and drinking whatever we want – and as much as we want. We vow to get back to healthier habits and weight loss goals once the holiday is ...

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All-Natural Pumpkin Spice Hot Cocoa…

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Pumpkin spice hot cocoa is a delicious and easy fall drink recipe. Rich cocoa combined with smooth pumpkin flavor makes this a family friendly warm beverage recipe. I first shared this Pumpkin Spice Latte Cocoa recipe over four years ago. I can’t believe the time that has flown by since ...

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10 Tips for Offseason Triathlon Training…

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There’s a popular saying among triathletes: Winter miles equal summer smiles. It’s a nod to the power of offseason triathlon training, which is the period between one race season and the next. In the northern hemisphere, it typically lasts from October or November through March. In the southern hemisphere, it ...

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Precision Nutrition’s ProCoach: Frequently asked questions. Find …

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On Wednesday, November 29th, 2017, we’re re-opening ProCoach to our Precision Nutrition Certification students and graduates around the world.Tested with nearly 100,000 clients, ProCoach makes it easy to deliver research-proven nutrition and lifestyle coaching to anyone who needs it… from paying clients, to family members, to co-workers, to loved ones. ...

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Where Does Fat Go When You Lose Weight?…

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“What’s the best diet for weight loss?” “How do I lose fat, not muscle?” “What is water weight?” With more than two in three adults in the U.S. overweight or obese — and about 50 percent of those folks actively trying to lose weight — it’s more important than ever to make sure you’re getting the ...

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