OpenCart Templates
Home / Exercises / Apple Pie Shakeology…

Apple Pie Shakeology…

Beachbody Blog Apple Pie Shakeology

On the morning after Thanksgiving, if there is any leftover apple pie in the house, I usually can’t stop myself from eating a piece for breakfast. With a spoonful of whipped cream on top. It’s a terrible, terrible idea. Instead, I should be using other leftovers to make Turkey and Stuffing Egg Cups or Turkey and Brussels Sprouts Frittata. But, pie. This year, I’m going to make this Apple Pie Shakeology instead. I pinky swear.

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste like apple pie filling with whipped cream. It’s even better with homemade applesauce, which is super easy to make and so worth it. If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.

With any luck, my jeans will still fit on Monday after Thanksgiving, and that is one of the many things I will be thankful for.

Apple Pie Shakeology



Recipe type: Shakeology

  • 1 cup water
  • 1 scoop Vanilla Shakeology
  • ½ cup unsweetened applesauce
  • ½ tsp. ground cinnamon
  • 1 cup ice
  1. Place water, Shakeology, applesauce, cinnamon, and ice in blender; cover. Blend until smooth.



Nutritional Information (per serving):
Calories: 184
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 215 mg
Carbohydrates: 29 g
Fiber: 5 g
Sugar: 18 g
Protein: 16 g

P90X/P90X2 Portions
1 Double Serving Snack

P90X3 Portions
1 Protein
1 Carb

Body Beast Portions
1 Fruit
1 Protein Liquid

1 Red
1 Purple


If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.

Source link

About admin

Check Also


Lori Lost 107 Pounds in 10 Months…

The day Lori decided she was done being held back by her weight, she made ...

Leave a Reply

Your email address will not be published. Required fields are marked *