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6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training…

Hey everyone!

I’ve got another video for you guys, and if you are new to my channel then hello my name is Lucy 🙋🏻 and I upload videos about my workouts, what I eat in a day, and some vlogs! So if you aren’t subscribed already and want to see more videos then there will be a red button just above/below this description box (depending on mobile or laptop haha) and if you click it, you will be subscribed for more videos! YAY 👍🙌 THANKS FOR WATCHING! Hope you guys enjoyed the video!


Grow the Gluteus Maximus | A Scientific Approach:

Exercises for the Upper and Lower Glutes | Scientific Approach Training the Superior & Inferior Glutes:

Last video I uploaded:

JEFF NIPPARDS Video on Glute Training Science:


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Lucy xo

LucyLFitness is not a physician or registered dietitian. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure or prevent any health problem-nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.


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