BIGtheme.net http://bigtheme.net/ecommerce/opencart OpenCart Templates
Home / Related Videos / 5 WEIRD HEALTHY DIET TIPS…

5 WEIRD HEALTHY DIET TIPS…



follow us on instagram :
@jennymustard – https://instagram.com/jennymustard/
@davidmustard_ – https://www.instagram.com/davidmustard_/

___
my diet : http://bit.ly/2cpas3w
3 things you should eat every day : http://bit.ly/2cIkWHI

___
you know i love talking about health. few things has had a bigger importance in my happiness than feeling like i’m taking care of my body.

a healthy diet, exercising, stressing down – all of them invaluable. but each and every one of those concepts has a bad reputation of making our lives more boring, hard, annoying, stressful ( paradoxically ), and less free and happy.

boring is in the eye of the beholder, i say !
living healthy does not in any way need to be bland, annoying, difficult, or depriving. so this video is meant to show health in an entertaining way, so not too serious, but still useful. at least i hope so, that’s what i aimed for ^.^

if you’re wondering what i consider a healthy diet – i’m all about 100% plant-based. no animal products, very little processed stuff. whole plants make up the main part of my diet, with a little bit of white rice, some sugary chocolate, and the odd junk food moment once in a while when i’m at a vegan market or something.

a very healthy whole foods diet, without making rules or restricting myself – that’s how i would sum it up. and living in my body feels like i’ve won the lottery.
we have over the years ( finally ) become the best of friends.

by the way, the thumbnail photo is from my cookbook (http://bit.ly/2ccy9aK) – a dish i call my sea salad. totally yummy !

love // jenny

___

FAQ

the camera equipment, editing programs, and music we use in our videos :

ETC : camera equipment, editing programs & music used in our videos

my diet :

HEALTH : my diet

how i became vegan :

COLUMN : how i became vegan

where to start when going vegan :

ETC : how to go vegan | my advice to new vegans & vegan-curious

what minimalism is :

MINIMALISM : what is minimalism ? | part 1 | concept explained

___

follow us on

instagram :
https://instagram.com/jennymustard/
snapchat :
jennymustard
facebook :
https://www.facebook.com/jenny.mustardx
bloglovin’ :
https://www.bloglovin.com/blogs/jenny-mustard-13102777
itunes podcast :
http://apple.co/2bD0hqF

support us on PATREON :
http://www.patreon.com/JENNYMUSTARD‎

source


About admin

Check Also

1539922570_maxresdefault.jpg

Daily singing exercises for an awesome voice….

You can sing like a PRO, if you put the time and effort in. Daily ...

Leave a Reply

Your email address will not be published. Required fields are marked *