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3 Exercises to Get Rid of Love Handles – HASfit Lose Love Handles…

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There aren’t any secrets to lose love handles, but there is definitely a right and a wrong way to do love handles exercises. “Way too many people spend all of their time focusing on oblique workouts without burning the layer of fat on top. If you want to get rid of love handles fast, then you must strengthen your core with oblique exercises, get your heart rate in the weight loss zone (60%-75% of your max heart rate), and eat clean,” says Coach Kozak. The 6 min love handle workout has 4 rounds of 3 exercises and can be done from your home without any equipment. Visit for the love handle workouts instructions, more videos, free meal plans, and other health tips. for the best free oblique workout, loose love handle exercises, tips on getting rid of love handles, workouts for love handles for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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